3 April 2023

Exploring the Pros and Cons of a 4-Day Workweek

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The traditional five-day workweek has been the norm for many years, but in recent times, the concept of a four-day work week has been gaining traction. This approach involves reducing the workweek to four days while maintaining the same level of productivity and output. 

Advocates of the four-day work week argue that it can lead to higher employee satisfaction, reduced stress levels, and increased productivity. However, opponents of the idea claim that it can lead to decreased output, higher costs, and potential challenges for businesses that operate on a 24/7 basis.

In this blog, we'll explore the pros and cons of a four-day work week and discuss how it could affect businesses and employees. From improving work-life balance to managing costs and maintaining customer service levels, there are several factors to consider when evaluating the feasibility of a 4-day work week.

So let's dive in and explore the potential benefits and drawbacks of this approach.

Defining the 4-Day Workweek

The concept of a four-day workweek is gaining traction in today's workplace. It refers to an arrangement where employees are given a choice to condense their working hours into four days instead of five, usually from Monday through Thursday or Tuesday through Friday (creating a three-day weekend).

For workers, having the option of a four-day workweek can increase productivity due to improved focus on tasks at hand as well as increased morale with more free time available during the weekend. This leads to a better work-life balance due to reduced hours in the workplace.

Additionally, research has indicated that working from home could lead to improved physical well-being, such as reduced stress levels and fewer fatigue-induced illnesses due to less time spent travelling to and from work.

Employers also stand to benefit from this arrangement by potentially increasing employee engagement while reducing costs associated with absenteeism and turnover rate. All these factors, taken together, make a strong case for exploring the pros and cons of instituting a four-day workweek within any modern business setting.

Pro #1: Better Work-Life Balance in a Four-Day Week

With four days off each week instead of two, workers will be able to balance their personal lives and professional responsibilities more efficiently.

As a result, there will be less stress due to long hours and the need to juggle multiple commitments simultaneously. This could lead to better mental health outcomes as well as increased productivity in the workplace.

Having extra days off in the average work week also provides workers with additional opportunities to engage in hobbies or explore new interests outside of work. This gives them something meaningful to look forward to after each weekend, allowing them to recharge and return feeling refreshed and motivated the following week.

Pro #2: Reduced Stress Levels in a Four-Day Week

Feeling overwhelmed and overworked in the workplace is all too common, especially with long hours, tight deadlines, and ever-increasing workloads.

This stress can come with serious consequences, such as physical and psychological issues like poor health, increased risk of illness, fatigue, depression, anxiety, and sleep disturbances.

Research already shows that those who work fewer hours tend to experience lower stress than those working long days or weeks. Productivity is also not affected. Therefore, taking steps to reduce work-related adverse effects can foster both employee well-being and job performance.

Pro #3: Increased Productivity in a Four-Day Week

We have already stated that employees become more productive when their workweek is condensed into four days. This has been attributed to a greater focus on tasks at hand, as well as having fewer distractions from office colleagues.

Having a 4-day work week also boosts employee morale, as it allows them to spend extra time with family or pursue other interests. A better work life balance leads to higher engagement in the workplace, since workers don't feel like they're missing out on life outside of work.

Pro #4: Improved Employee Satisfaction And Retention Due to Reduced Hours in a Four-Day Week

With the reduced hours, employees would be able to spend more time with family and friends. This would lead to improved mental health, which would, in turn, lead to increased productivity and better work performance.

Employees would also benefit from having an extra day off to rest and relax, allowing them to come to work with a refreshed and energised mindset. This would lead to better focus and improved morale, which would positively affect employee satisfaction and retention.

Con #1: Potential For Decreased Output in a Four-Day Workweek

One of the biggest drawbacks of a 4-day work week is the potential for decreased output. While having only four days to complete tasks may seem like enough time, it can be difficult for employees to maintain their normal level of productivity in such a compressed timeframe. This could lead to lower quality outputs or missed deadlines due to an inability to keep up with expectations.

Additionally, if employers don't properly prepare for this new way of working, there could be increased stress as workers try to make up for lost time within those precious remaining hours.

This issue becomes especially pronounced when considering that most people need some degree of recovery and rest after completing complex tasks. If they cannot take adequate breaks between projects because they must finish them all before leaving on a particular day, fatigue can set in sooner than usual and cause further delays and mistakes in the process. 

Con #2: Potential For Higher Costs When Operating Under Four-Day Weeks

Companies that implement a 4-day work week may have to pay their employees more per hour due to the decreased hours.

This could also mean an increase in payroll taxes and other extra expenses associated with hiring new workers or outsourcing tasks that had been handled by existing personnel.

As such, businesses would need to ensure they are not overspending when transitioning from a standard 5-day week to a shorter schedule for their team members.

Such businesses may want to consider offering flexible work arrangements or allowing employees alternate days off throughout the month instead of taking one extended weekend each week. 

Con #3: Potential For Challenges In 24/7 Industries

The possibility of challenges emerging within 24/7 industries due to a 4-day workweek is like a ticking time bomb. 

For example, companies that rely on customer service and support may struggle if they cannot provide around-the-clock responses. While some customers could delay their needs until regular business hours, other high-priority requests will require immediate attention. This means organisations must ensure there are enough resources available during off days or risk losing clients.

In addition, any industry involving infrastructure maintenance would need to consider how reducing the number of working days affects its ability to keep up with repairs and updates. Many businesses depend on reliable access to networks and servers, so downtime can be disastrous when it comes to productivity.

Due to such challenges, companies operating within these industries may have to take extra measures, such as hiring more staff for the same pay or scheduling extended shifts over weekends and holidays in order to meet demands without sacrificing the quality of services provided by employees.

Con #4: Potential For Scheduling Conflicts And Reduced Flexibility in Four-Day Weeks

For many businesses, employees are required to work within a compressed work schedule on short notice and operate at different times in order to accommodate customer needs. This can be especially challenging when it comes to having fewer days of work per week.

Some employers may also need more coverage than what a four-day schedule provides.

In these cases, they will have to look into alternative ways of ensuring adequate staffing levels while still adhering to the new working arrangement.

These concerns can be mitigated by offering flexible hours and ensuring everyone has access to enough paid time off so that employees can have a better work life balance. Additionally, companies should consider providing extra support, such as childcare options or flextime, in order to help employees maintain a balance between work life and family life.

How To Make The Transition To A 4-Day Work Week


Adopting a 4 day work week can be tricky, but there are steps employers and employees can take to make it successful. We summarise some of them below.

  • Streamline processes: First, managers should review their workloads and identify tasks that can be delegated or done with fewer resources. By reducing redundancies in processes, businesses can streamline operations while still accomplishing goals within a four-day week.

  • Encourage employee input: Employers should include all staff members when discussing the move to a four-day week schedule. This inclusion allows everyone to feel like they have a say in the decision and will enable them to ask questions about how their positions may change as part of the transition. It also creates a sense of belonging for each employee and builds trust between management and staff.

  • Review policies: Lastly, companies need to ensure that any changes made during the transition do not impede existing regulations or policies regarding hours worked by certain employees. Additionally, reasonable compensation must be provided for those who will no longer be working five days a week but continue doing similar amounts of work over only four days.

If these precautions are taken into consideration before making the switch, organisations can successfully transition to a four-day week without detracting from overall performance levels. We also advise that every business owner first invests in a pilot program before shifting from a five day week.

Analysing the Feasibility of Four-Day Workweeks

Overall, the four-day week is an intriguing concept that could very well become a reality in the near future. However, employers should weigh all the pros and cons before making any decisions on implementing such a change, as it can have powerful implications for both employees and businesses alike. 

To ensure success, employers must be willing to think outside the box and prioritise employee satisfaction while developing strategies tailored to their unique organisational culture.

At Shiftbase, we understand that crucial tasks, such as establishing a four-day week policy, can be challenging. With our employee scheduling software we can help you streamline your staff management processes and make them as effective as possible. Sign up and try Shiftbase for free for 14 day.